SLEEP: 6 (that's stupid. it's the weekend)
FOOD: my favorite breakfast in the world. Blueberry paleo pancakes toppled with honey. 1 egg/1 sausage, 1 egg/1 sausage. coffee, duh. I pretty much missed lunch. . . I came back for dinner and had some chocolate, wine, steamed acorn squash, flank steak w/ chopped pickles and spinach (really tasty!) some walnuts, cranberries, cacao nibs, and raisins for dessert.
GYM: a few days ago I planned to do a benchmark WOD today. I'm still incredibly sore from the 5 workouts from last week and yesterday's disappointment. I must have another rest day.
REFLECTION: that's all for today. 1.5 weeks of strict paleo left!
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