Paleo Recipes

Its not a diet. It's realizing you have the potential to live stronger and live longer.

Sunday, April 17, 2011

Mahi Mahi

I havn't updated much. But I've found those few things I like to eat over and over again, on purpose!  But. I did make some Mahi Mahi tonight and I found a recipe that I liked a lot!

3 Tbs. Honey (I used about 1 tsp maple syrup)
3 Tbs. ginger (I just grated a little bit of fresh ginger)
1 clove garlic
3 Tbs. olive oil
3 Tbs. basalmic vinegar

I put it all in a baggie with the fish.  The recipe calls for 4 fish, but I only had two.  I used about the same amount of oil and vinegar and garlic, but less ginger and honey.

I put the mahi mahi on a skillet on medium each side for about 4-5 minutes each side. 

in addition, we ate asaparagus, okra, and brussel sprouts.