Paleo Recipes

Its not a diet. It's realizing you have the potential to live stronger and live longer.

Sunday, February 21, 2010

Day 14

SLEEP: 9-10

FOOD: yesterday: Bacon/eggs, ate out at Rock Bottom Brewery and had medium rare burger w/ romaine lettuce/pico de gallo, guacamole w/ oil and vinegar salad topped with shredded carrots and cucumber, walnuts and raisins, some carrots, chocolate bar 77% cacao (ok paleo!) peach,
today: bacon/eggs/chicken/tomatos, some honeydew/canteloupe

GYM:absolutely not

REFLECTION: Unhappily missed the saturday morning team WOD due to pre-feverous conditions. Finally full blown fever around 7pm last night - unfortunately we were in the midst of the beginning of the Indy Supercross. Imagine being 5 rows from the dirt with BRAAAP engines and 13 year olds screaming like they are cool about something. . . When we got home around 11:30 at night, i was crying for chicken noodle soup, ready to give in - then and there! SCREW ice cream and doughnuts, i just wanted to be soothed with some extremely salty and slippery noodley soup. I straddled the temptation and went to bed without it!

Going to dinner, however, was a treat. Very little choices on the menu, though. Shaun ordered salmon with mixed vegetables. It came with salmon toppled on rice and beans, both unacceptable with paleo. UH. Mixed VegGieS?! he had to order another side because the salmon alone wasn't filling. The side of broccoli maybe included 6 little bunches (hardly enough for $3) and the broccoli came with butter on it. You MUST be specific and careful when eating out. My burger w/ no bun and no cheese and no chipotle mayo, but however included the guac. and pico, and lettuce was absolutely delicious. Oil on Vinegar instead of ranch was, still, very tasty!

On a side note, I wish I took a before picture 2 weeks ago. I feel my body has "shaped up" even after those two weeks. obviously i'm not snacking on sugar cookies at work anymore, and therefore not maintaining a certain amount of fluff around my love handles. I'm planning on taking a 2 weeks in picture to compare to the 45 days picture.

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