Thursday, December 30, 2010
I got the idea from an enchilada recipe from The Primal Blueprint Cookbook. No more flour tortilla! Say YES to egg tortilla taco!!!
Ingredients: serves 2 people
1/2 sausage package
1 diced tomato
1/4 diced onion
garlic (1 small clove fresh or 1 tsp. or so of powder)
Heat a pan on medium (to save time, heat two pans - 1 for your sausage and 1 for your eggs). Side Note: I always have the oven on Warm with plates so when i'm finished something, I plop it in the oven until everyone's ready to eat.
Put your sausage in pan 1. I would personally add sausage to both pans to grease both of them up then consolidate them- or you can just use olive oil for your eggs. While those are cooking, dice the tomatoes and onion. continue to stir the sausage, cut your ripe avocado in half, dig out the green and smash it up. I always add a little salt, garlic, and lemon juice to taste - and don't really use measurements.
Whisk your eggs in a bowl.
In a well greased pan 2 (or same pan 1 - you can put your sausage in a bowl and put in the oven to keep warm), pour a little bit of the egg in the pan. It was easier to flip the egg if I kept it small and thin, like a small flour tortilla. You gotta flip it fast and good or it can rip or flip on itself where it'll stick together. Cook for about 45seconds or a minute on each side. When I was done with 1, I put it in the oven to keep warm.
Eat these like a taco or with a fork. It just depends on how dirty you want to get ;)