3/28-4/3

4/1
1pullup 1minute, 2 pullups 2 minutes = 10 full minutes
2 reps x 10 rounds, 95# thrusters

3/31
amrap
5 titan tire flips, 10-14lb ball slam = 9 rounds + 4 flips

3/30
3 rounds: 20-20inch box jumps, 20 chest-bar pullups, 20-10lb wallball = 10:37

3/29
5 rounds: 10 blueband dips, 20 - 25"# clean and press, 30 - 20# goblet squats = 20:32

3/28
AMRAP 10 minutes: 10 box jumps, 10 50# power snatch, 10 squats = 3 rounds + 10 BJ + 4 s