Paleo Recipes

Its not a diet. It's realizing you have the potential to live stronger and live longer.
Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Friday, December 3, 2010

Taco Salad


Ingredients:
1lb ground beef
cumin
chille powder
romain lettuce
1 tomato
1 avocado
2-3 cloves of garlic minced
1/2 onion diced
cilantro
lemon

This just really hit the spot tonight! When I was turning paleo, I looked on the back of the Ortega packet, and figured out I could do what they do. So I lost the other useless ingredients and invested in Cumin. First, brown your meat on medium.

While the meat was browning I made guacamole - theres no way I can have taco salad w/out this. Mash 1 avocado, lemon juice (i sqeeze and taste; do a few drops at a time. You dont want tang, just a little umph!), 1/2 - 1 clove of garlic minced (continuing to taste so it's not overwhelming), and some salt. I also cut up some tomato for the top of my salad.

When you're finished with the guac, and the meat is brown, add 1/2 of the 1/2 onion to the meat (and i like raw onion, too, so i saved the other half raw for topping). Add 1-2 cloves of garlic to the meat (1 first, then more if you want). Add cumin, chile powder, and salt (i just sprinkled lightly all around and tasted to my liking).

In the end you just pile it all on together with some cilantro and it's a delicious taco salad! Make it! Tonight! Ole!

Saturday, November 27, 2010

Chicken Pesto Spinach Salad


Main Ingredients for 2 people:
8 chicken strips
lots of spinach
3 strips of bacon
a medium bowl of cauliflower
pesto

Pesto Sauce recipe provided by Everyday Paleo
4 oz fresh basil (3 ½ cups)
1 cup walnut halves and pieces
6 garlic cloves
1 cup olive oil
1 tsp sea salt
Juice from ½ a lemon

Firstly, I bought pesto from Bloomingfoods. It included parmasen :/ I've made paleo pesto in the past when I grew the basil. This time I bought it. I didn't use lemon in my recipe, but it's good to try new things. I put the bacon on the george foreman; while that was cooking I washed and cut up the spinach (don't forget to pat dry the spinach). When the bacon was done I cut it up into pieces. Then I put the chicken on the george foreman. In the meantime I steamed the cauliflower with a drop of water in a bowl, covered with saran wrap for 2-4 minutes (it depends on how much cauliflower you makeit shouldn't be hard when you take it out of the microwave).

I wanted to try out the new mini food processer my grandma gave me, so i put my cauliflower in it with some garlic. If you try this, put in tiny amounts of garlic and taste it as you go along. I made mine with WAY too much- i used half a clove on that small plate.